Our clients range from children to seniors, from athletes working on a specific sport to people undergoing rehabilitation and chronic disease control. We help our clients achieve their fitness goals, pain-free daily life and whole body health.
Youth Exercise Science Camp Summer 2014
School’s out and summer is here, and that means it’s time for kids to get outside and get moving. This summer, Pilates Plus San Diego is offering children between the ages of 6-12 the chance to participate in a special event that will provide children with a comprehensive understanding of their bodies and the physical […]